After an initial discussion with the client, specific essential oils are used in conjunction with other appropriate techniques, such as massage, acupressure, or reflexology. Put into a base of various types of oils, the essential oil is absorbed through the skin and into the body to affect physiological change. When inhaled the aroma directly affects the limbic area of the brain that is related to emotions and memories.

At Nav Pain Clinic And Massages, we believe in using a holistic approach to therapy, integrating the mind, body, and spirit of the individual.  Therefore, aromatherapy sessions are complemented by incorporating the use of essential oils that are specifically for therapeutic purposes for some clients.

This soothing yet energising therapy has been practised all over India for thousands of years. Treatment is carried out whilst the client is seated in a comfortable chair and can be performed with or without oil. As is the case with the other types of massage therapy, Indian head massage helps to combat and bring relief from various stress related and physical health conditions such as tension headaches and migraine, muscular pain, and stiffness.

Tight knotty muscle fibres are smoothed and soothed, while sinuses are clearer. In this relaxed state, restful and restorative sleep usually follows. Many advocates of Indian head massage will tell you that that regular treatment also promotes a healthy head of hair!

Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically, from riverbeds, basalt stones are used for massage as they have a rich iron content that retains heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body.

Our main goal to treat the patient with different techniques use of sports massage like – myofascial release , soft tissue release , connective tissue massage , trigger points and PNF techniques.

Our sports massage therapy is effective physical medicine that can help those who have been injured get back to pre-accident health. It not only aides the directly affected/injured areas, but it also can help the body to heal holistically by helping it get back to its’ natural state of balance and well being.

Our practitioners who perform Medical Acupuncture have completed rigorous training to ensure the treatment is highly effective and meets national safety standards. Sometimes the acupuncture treatments are combined with physio treatments, however, it is recommended that you follow our expert’s advice as to whether it is right for you and your health considerations.

We as massage service providers are certified and licensed with a bouquet of experience in hand. We prioritise the health standards and thus, never compromise with quality living and inappropriate massage sessions. Our therapists use medical acupuncture practices for releasing or inactivating trigger points to relieve pain or improve range of motion.

Nav Pain Clinic And Massages helps workers get back to work faster and ensure that they can perform regular work duties without injury recurrence. Our massage therapy sessions reduce workplace fatigue and stress which are two of the top ten causes of work related injuries.

Our therapists are certified to treat and provide rehabilitative massage therapy for work related injuries. On the job accidents and work related injuries can be devastating for business and workers alike. Our goal is to provide the injured worker the massage therapy that will return them to the job, but more importantly to their lives. Our objective is to return the injured individual back to work, but not before they are fully healed and ready.

Remedial massage sessions provided here at Nav Pain Clinic And Massages is more than a relaxation massage. They can be customised according to your needs, it can be gentle or strong. Massage can bring remarkable relief; both physically and mentally. It is helpful in getting the body to work better, to increase the blood flow and helps to relax and alleviate areas of pain.

It is a great treatment if you do not have a specific injury or issue but feel that your body is suffering from the stresses and strains of a hectic lifestyle. It is beneficial to restore balance and allows your muscles to free up and function in the way they are supposed to. It assists in reduction of pain, softening and loosening of scar tissue and provides a feeling of ‘wellbeing”. Our therapists are always happy to discuss which sort of massage treatment will suit you best.

We provide cupping therapies for many purposes, including pain, inflammation, blood flow, relaxation and to increase overall well-being. It is a type of deep-tissue massage. After your session, the cups may leave bruise or bruise-like marks on your treated areas. The colour and pattern of the marks depend on the level of stagnation in the area, and can range from a bright red to a dark purple, usually lasting 3 days to a week, sometimes a bit longer.

Once our clients understand what these marks are, and feel the results, their concerns disappear, and they return for more sessions. Cups can be made out of silicone, rubber, glass, or even bamboo and can be left in place or moved along the body. Each session can last between 30-50 minutes depending on the area in which requires treatment.

At your initial consultation our therapist will take a detailed assessment and look at your presenting problem. Following this, appropriate treatment will be provided with the aim of reducing pain, improving mobility, reducing muscle tension or addressing muscle imbalances. A tailored exercise program may be prescribed to facilitate your optimal recovery.

Our team at Nav Pain Clinic and Massages is focused on delivering innovative, research-based therapy solutions and excellent client outcomes through their commitment to ongoing learning, continuous development and exceptional client-focused service.